Vitamin C in Strawberries

Succulent Strawberries are pressed with key vitamins, fiber, minerals and wellbeing advertising phytonutrients. One container (around eight strawberries) contains just eight grams of regular tree grown foods sugar, settling on strawberries the ideal decision for carb-cognizant eaters.

An one-glass serving of solidified strawberries is a sound expansion to your every day diet:
Astounding Source of Vitamin C. One glass of strawberries contains 90% DV of this imperative cancer prevention agent vitamin – more than an orange! Vitamin C is essential for development and repair of all body tissues and aides safeguard against contamination and infection.
Fabulous Source of Manganese. One mug of strawberries gives 28% DV of this follow mineral, which assumes a vital part in bone advancement and other body capacities.
Great Source of Fiber. A container of strawberries gives 12% DV of dietary fiber. Nourishments high in fiber may help diminish the danger of cardiovascular infection, weight and sort 2 diabetes.
Cell reinforcement Power. Notwithstanding vitamin C, strawberries contain phytonutrients with strong cell reinforcement movement. Cancer prevention agents help kill free radicals that c